Grand Opening October 21, 2024

All is Well Fitness and Health offers both Group and Private Pilates sessions utilizing the Pilates Reformer, Tower, and Stability Chair. All Sessions are designed to meet your personal fitness goals and physical needs.

All is Well Fitness and Health offers Nutritional support, Goal planning and guided life style changes to help you reach your health and fitness goals.

Quantum Biofeedback 

The LIFE System

Designed in 2003, The LIFE System is used worldwide and is FDA Registered for Stress Reduction. It is safe, effective, and easy to use. 

The LIFE System will help optimize your health!

Contact All is Well Fitness and Health for your consultation and a life changing session!

While traditional saunas heat the air with hot air and steam, infrared saunas use dry heat and infrared light to heat your body from the inside out, without adding additional humidity. The temperature setting for an infrared sauna is also lower than traditional saunas, with temperatures typically between 113-140°F (45-60°C).1

Adding infrared sauna sessions to your self-care routine has gained popularity for muscle recovery, stress reduction, detoxing, and heart health. 

Chromotherapy lighting enhances the experience using colors from the sun’s light spectrum to bring balance and wellbeing. 

 Oxygen Aromatherapy Session - Oxygen Therapy displaces harmful free radicals, & neutralizes environmental toxins. Oxygen helps the body rebuild itself, detoxifies blood, increases circulation & strengthens the immune system. Oxygen will heighten concentration, alertness & help fight off depression. Oxygen is known to help with relaxation, sleep disorders, prevent disease, relieve hangovers, & alleviate headaches. Try one! You'll love it! 

Biofeedback technology or personnel do not diagnose, treat, prescribe or claim to cure any disease. All clients are advised that they should consult their own medical professionals for the diagnosis, care and treatment of all health conditions. 

 For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future. 

Jeremiah 29:11