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I began my personal fitness journey in 2003 lifting weights with a personal trainer at Gold's Gym in Arlington TX. I was out of shape physically, mentally exhausted and needed to take better care of myself.  Unfortunately, my weight lifting career came to an end in 2006 when my back pain increased to the point of needing medical intervention. My Orthopedic Surgeon suggested that I try resistance training such as Pilates. I signed up with a STOTT Pilates Instructor and within 6 months I was back on my feet! Needless to say my passion for Pilates was born! Fast forward to 2012, I enrolled at The Designed Body Studio in Plano TX to train as a STOTT Pilates Instructor. I wanted to take my personal Pilates training to the next level. My training included all levels of STOTT Pilates training and I also took Injuries & Special Populations course to learn how to address a broad range of physical challenges that my clients may have. 

I opened my first Studio in 2013 in Granbury TX. and closed it in 2017. I continued offering my services as a Private Pilates Instructor until 2024 when God put it on my heart to open another Studio, and All is Well Fitness and Health was created.

I love helping my clients meet their goals whether it is to look better, feel better, gain strength or recover from an injury. My specialty is Privates, I love to focus on the Clients specific goals and needs. I have worked with Clients who have knee, hip, back and shoulder issues, some post surgery and many with joint replacements. My own experience with back issues and pain helps me better understand my Clients issues at a much deeper level. I also enjoy the challenge of meeting the goals of Clients in group classes. I love programming for a group and finding the common ground that will meet everyone's goals, challenge each one and see the smile of accomplishment on their faces!

I practice the STOTT contemporary approach to Pilates based on the original concept developed by Joseph Pilates. My Boutique Pilates Studio is fully equipped with state of the art STOTT Reformers with Towers, and Stability Chairs. The Studio has a spacious Group Equipment Room for a maximum of 5 Clients. There is a Private Suite for those who prefer one on one training. The mirrored Mat Room will accommodate up to 10 Clients comfortably, all equipment including Mats, are provided. All is Well Fitness and Health also offers Infrared Sauna sessions in a relaxing private room just behind the comfortable lounge area and Biofeedback sessions in a quiet private office.

All is Well Fitness and Health, Pilates and more!

 Recently I realized there is a shortage of Professionally Trained Pilates Instructors. After a lot of research, prayer and business planning, All is Well Fitness and Health will officially add Pilates Instructor Training to our list of services! First Class will begin in October of 2025 at All is Well Pilates Academy! Stay tuned! The BEST is yet to COME!

Jeremiah 29:11