All is Well PILATES ACADEMY

450 hr. Comprehensive Mat & Apparatus

Includes 144+ hours of Live teacher training. Includes the 5 weekends listed above in addition to the following 4 weekends: Tower/Cadillac, Spine Corrector/Ladder Barrel/Stability Chair, and Fitness Circle. The below modules can be taken individually or wrapped into the Comprehensive 450 hr. Pilates teacher training program. Our 450 hr. comprehensive Pilates training meets the national standards to sit for the National Pilates Certification. 

100 hr. Comprehensive Mat

Module 1

Includes 12+ hours of in studio training

Weekend 1 - Beginner Mat

October 9, 10 and 11

Including Pilates Prep Exercises, Foundations, Principles, History, Anatomy

Weekend 2 - Intermediate/Advanced Mat

October 16, 17 and 18

Group Practical Test Out of Beginner Mat sequences and progression of exercises, and teaching skills, and access to an additional 2 online learning guides. 

160 hr. Comprehensive Reformer 

Module 2

Includes 32+ hours of in Studio training.

Weekend 3 - Beginner Reformer

October 23, 24 and 25

Introduction to Reformer, safety, basic and Pilates Reformer exercises. 

Weekend 4 - Intermediate Reformer

October 30, 31 and November 1

Students should have 50 hours logged and be comfortable teaching a basic Reformer workout leading into this weekend. 

Weekend 5 - Intermediate/Advanced Reformer

November 6,7 and 8

Student should have 100 hours logged going into this weekend and feel comfortable taking themselves through a basic beginner Pilates workout on the Reformer

Module 3

Weekend 6 - Tower 1 - Beginner Tower

November 13,14 and 15

Introduction to tower; instructs teacher trainers how to use certain exercises for individual bodies and create a flowing tower class that honors Joe's classical systemic approach. 

Weekend 7 - Tower 2 - Intermediate Tower/Cadillac

November 20,21 and 22

Introduces student to the Cadillac and students will be trained in a progression of Tower exercises. 

Module 4

Weekend 8 - Spine Corrector, Ladder Barrel, Fitness Circle

December 4,5 and 6

Students will be introduced to these additional Pilates apparatus and props and learn how to incorporate specific exercises into an individual’s private session to maximize their work out and/or modify for limitations they may have in their bodies. 

Weekend 9 - Stability Chair

December 11, 12 and 13

Students will be introduced to the Stability Chair, and be instructed in how to design a basic, beginner flowing class on the Stability Chair. Students will also learn more challenges exercises that would be more appropriate to use with their private clients.